In this 3-week workshop series, you will learn all about pregnancy and childbirth. 

Upcoming series dates: January 14, 28, February 11, 2023 at 2PM EST

In this 3-part workshop series, you will learn all about pregnancy and childbirth. Topics covered include:

The essentials of nourishing your pregnant body

Basic anatomy terms used during pregnancy and what they mean

What kinds of providers you may have among your care team and what they do

Complications that can occur during pregnancy and labor and other unexpected events

How you can prepare for labor

How to make decisions and give informed consent

How labor starts

The stages and phases of labor

Natural comfort techniques

Positions and movements for labor and birth

Pain management options

Standard procedures during labor and how to make choices regarding them

Pushing options

Postpartum considerations

Standard newborn procedures

How to establish a good breastfeeding relationship

and much, much more!

After purchase, you will receive an email with a link to attend the virtual workshop sessions, as well as a digital workbook.